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Why do I need a diet according to Werthmann
Without the products of cow's milk and hen's egg?
Because 70 % of the population are SENSITIVE TO THESE!
All shapes of the body show the necessity to the diet according to
Werthmann. Everyone can find his own bodyshape among these which start
with an irritated stomach and end at an inflammatory meteorism.
In any case, whether allergies or secondary consequences of intestinal
allergies are treated, the first two parts have to be strictly followed.
These are the core of the Diet according to Werthmann and the basis
for all further possible dietary instructions. If you don't follow these
very strictly and you "treat" yourself to a "little bit",
you destroy yourself the intestinal mucosa and its bacterial layer that
is being build up gradually. One would have to start from zero again.
Many people are sensitive to various nuts, if not even allergic. Especially
if you have problems with lipolysis, then you would have to avoid these.
The inside of nuts is working like fat. As long as the mucosa nd the
pancreas don't produce enough sodium bicarbonate, fat cannot be absorbed
and the free fatty acids work as a laxative. That's why the various
nuts will also be strictly banned during the first two months. To this
group also belong seeds as for example sunflower seeds.
The cellulose can be digested only by a baceterial layer on an intact
intestinal mucosa. All fruits, vegetables, all salads, all seeds with
shells contain cellulose. ONLY cooked salads, vegetables and stewed
fruits can be digested. Otherwise the cellulose is fermenting and forms
zymogases.
People who believe to live healthy on a lactovegetable diet are definitely
at risk.
Someone suffering from an allergy or a subsequent disease should definitely
avoid histamine which is part of the mentioned meat.
These are people with an allergy of the nasal or the paranasal sinus
mucosa, or with pollinosis or one of the many types of heyfever; or
if seasonal independent then it is an intestinal nasal catarrh. The
indicated food irritates these mucose membranes.
INSTRUCTIONS TO THE DIET
Please stick only to the ones that are marked by your doctor